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Commonly Asked Questions
Getting Started
Therapy is a safe, non-judgmental space designed to help you explore helpful and unhelpful thought, behavioral and relationship patterns from a therapeutic and integrated lens. It is an active process driven by the client's needs and requires investment from the client and therapist to commit and participate as planned. Most clients will need weekly therapy and potentially a group to get started but individual needs can be discussed. Therapeutic work is highly collaborative and informed by feedback from the client and input from the therapist to achieve the best results.
Therapy is an important investment of time, energy, and other resources. Our services are private pay, but your insurance may be willing to reimburse you. We are happy to provide a Superbill monthly for you to file with your insurance. Questions on reimbursement should be directed to your insurance company prior to beginning services.
Many men were taught to suppress or overlook emotion, avoid vulnerability, and/or carry shame around their emotional needs or sexuality. Therapy can help you learn to develop clarity and efficacy in communicating your needs, emotions, and experiences and moving toward greater integrity, resilience and connection.
Like any traumatic experience, it is possible to heal from betrayal trauma. PTSD and its associated symptoms are common with survivors of betrayal trauma. Those who experience PTSD symptoms need individualized trauma-informed care while their partners are getting their own therapy and seeking recovery. Once the individual healing processes have progressed, partner therapy is possible to help rebuild trust, work through grief, and rebuild the relationship.
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